Entries by Beth Perkins

Heat Safety!️️️ *Know the signs and symptoms of heat related illness- *When en

Heat Safety!🌡️🌡️🌡️ *Know the signs and symptoms of heat related illness- https://www.cdc.gov/disasters/extremeheat/warning.html *When engaging in outdoor activities take frequent breaks in shady areas or indoors *Apply and re apply sunscreen often, don’t forget the top of the head and ears! *Wear breathable, lightly colored clothing *Stay hydrated-avoid drinks with alcohol or caffeine *Be aware of […]