Fitness Center Grand Opening Week | April 2022

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Monday, April 18th

10:00am- Intro To Resistance Bands
Instructor: Valerie

4:00pm- Guided Meditation
Instructor: Valerie



Tuesday, April 19th

9:30am- Rc Water Bottle Give-Away

10:00am- Laughter Yoga
Instructor: Cailin

3:30pm- Seated Fitness
Instructor: Carol



Laughter Yoga with Cailin with Memory Care



Wednesday, April 20th

10:30am- Fruit Infused Water Bar

11:00am- Zumba
Instructor: Carol

4:00pm- Noodle Exercises
Instructor: Amanda



Zumba with Carol



Pool Noodle Fitness Class



Friday, April 22nd

10:00am- Light & Lively Class
Instructor: Katie

3:45pm- Smoothie Bar

4:30pm- Drum Fit Demo
Instructors: Sandy & Sam



Saturday, April 23rd

11:00am- Chair Zumba
Instructor: Vera

4:00pm- Chair Yoga Dance
Instructor: Amanda