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Did you know today is, “Hug Holiday Day?”❤️❤️❤️
“Hugs may release a hormone called oxytocin into the bloodstream. This hormone, produced in the pituitary gland, helps lower blood pressure, heart rate, and the stress hormone cortisol. It also reduces anxiety, improves mood and memory, and increases bonding and closeness. Those who hug often tend to have increased empathy for others. In order for hugs to be beneficial, those participating must trust each other and both want to hug. Otherwise, the opposite effect happens, and cortisol levels rise, causing stress”
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A tast of this afternoon’s party![fb_vid id=”1771353286283364″]
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Located in West Groton, Massachusetts we proudly offer senior assisted living, independent living, memory and respite care to individuals throughout the area including the communities of Littleton, Townsend, Harvard, Dracut, Ayer, Westford, Chelmsford, Boxboro, Lunenburg & East Lunenburg, Carlisle, Maynard, Pepperell, Dunstable, Leominster, Shirley, Stow, Acton and Concord.
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